Funded by Canada’s Prenatal Nutrition Program (CPNP), the Great Beginnings Program offers support to women through their pregnancies and into the early infancy years. From transportation support, nutrition counselling – which includes delivery of a monthly Food Box and optional cooking workshops, Doula services, breastfeeding support, or programs in early infant care and child development,

Kids Action Program and the Great Beginnings Program each offer cooking workshops, either in-person or virtually throughout the year. Focusing on basic food preparation, food safety, nutrition, and budgeting, we prepare family-friendly meals to share, take home, or to freeze.  For more information call Donna (KAP) at 902-670-3689, or Bo (GB) at 902-670-5609.

Roots of Empathy (ROE) – is an international, evidence-based classroom program that has shown significant effect in reducing levels of aggression among schoolchildren by raising social/emotional competence and increasing empathy. At the heart of the program our certified instructor visits the classroom every week and every 3rd week they are joined by a baby and

Prenatal classes are offered on an as-needed basis, typically four group sessions per year. The program provides pregnant women and their support people the opportunity to learn about pregnancy, birth, and their newborn baby in a safe and supportive environment. Limited transportation is available and healthy snacks are provided. For more information contact Suann at

At times all parents feel lost or without a clue about what our child might need from us. Imagine what it might feel like if you were able to make sense of what your child was really asking from you. The Circle of Security® Parenting™ program is based on decades of research about how secure

Have you ever regretted the words that have come out of your mouth before you are even done speaking?  Have you wondered why you become so sad, or excited, or angry sometimes? Or, is that something you’ve never thought about?  This course covers much more than dealing with strong emotions.  It explores emotions, particularly anger